cleaning the teeth
it Is a way to remove food debris from the teeth through the use of toothbrush, toothpaste, and floss.it is Important to know the correct way to clean the teeth for the prevention of gingivitis and tooth decay. The misuse may also lead to the removal of the outer layer of the tooth (enamel) and receding gums and thus the emergence of a part of the Age walls leading to the so-called sensitive teeth.
the necessary tools
A soft brush hair.
Toothpaste, preferably fluoride.
String of teeth.
Mouthwash if you want.[ cleaning method
Proved to brush on the gum line at an angle towards the Age of 45 degrees. Move the brush gently from the gums to age on the outer surface.
For the internal surfaces of the teeth Tilt the brush vertically and follow the vertical movement of the thin gum also party to the Age of the brush.
Proved butterfly on the surface grinding of teeth and move it back and forth gently. Clean the brush by moving the tongue from back to front to remove the odor produced by bacterial plaque.
Wash tongue brushing unruly movement from back to front to remove food debris and the recovery of your mouth.
How to choose tooth brush
There
* Soft
* Mean
* Coarse
Dentists prefer to use a soft brush to thin it on the gums and capillaries also be soft intervened between the teeth and clean it reverse coarse brush, which do not reach those places. As for the forms, the past, the capillary level and one that made the companies and has done a lot of research and development to reach a modern brush, bristles that are on several levels to fit the shape of the tooth. Dentists recommend using a brush at least twice a day with floss and changed every three months or when you notice that the IPL began in damage.
Do not forget: If you become cold or influenza can change the brush. If you are outside and can not clean your teeth after meals, buy chewing gum without sugar, and Bamadgha, it helps to remove food debris and increase the saliva in the mouth that cleans teeth Boukoas many.
